Cardiovascular Health

Cardiovascular health refers to the health condition of the heart and the arteries and blood vessels that transport blood throughout the body. Disease of this system includes numerous problems which are related to the buildup of plaque on the walls of the arteries. Plaque buildup, or the narrowing of arteries, can create clots that can block blood flow and cause heart attack or stroke, even in younger patients.

Diagnosis:

Typically cardiovascular health, or the lack of, may be diagnosed with blood tests (Cardio IQ lipid panel), EKG (electrocardiogram), stress test, chest –Xray or CT cardiac calcium score. Blood tests can determine levels of fats in the blood, cholesterol, and lipid components such as LDL (bad cholesterol), HDL (good cholesterol) and triglycerides (from food or produced by the body). The EKG shows the rhythm of the heart and can detect lack of blood flow to areas of the heart leading to chest pain or heart attack (MI). A stress test can indicate if the heart is experiencing poor circulation and blockages that may induce chest pain while being tested.

Treatment:

More often than not, lifestyle changes such a quitting smoking, exercise and good nutrition will help reduce the incidence of cardiovascular disease. Evaluation by a doctor who understands cardio risk factors and is familiar with the various types of lab tests that may help identify areas of improvement that can be key to improving patient outcome. Managing diabetes and having a healthy weight management program may also reduce cardiovascular risk factors. Medications and nutri pharmaceuticals can be prescribed to help patients achieve an improved cardiovascular status.

FAQ

1.What are my risk factors if I have CV disease?

There are several factors that can contribute to cardiovascular risk. These are namely, high blood pressure, high cholesterol levels, stress, smoking, diabetes, inactivity, obesity and age.

Genetics can play a role in risk as well, making it all the more important for patients who have Family inherited risk factors such as APOE 3/4, or 4/4 and MTHFR homozygous genetic mutations that they cannot control. These can be mitigated through lifestyle changes that RMH can help you achieve.

Even if your primary care prescribes a “statin” drug there are still side effects of statins. Overall, statins can decrease some of the risk but does not cure the problem. Lifestyle modification, change of diet and continuous monitoring are the best options to improving cardiovascular disease. .